I’m a licensed psychologist and life coach with over 20 years of experience helping women navigate life’s challenges—especially during life’s major transitions.

As a psychologist, I focus on mental health concerns like anxiety, depression, grief, and maternal wellness (postpartum depression/anxiety, pregnancy loss, infertility, new mom challenges). We look at past and present experiences to diagnose, treat, and heal emotional pain in a supportive, clinical setting.

As a life coach, I help women move forward—especially during transitions like relationship healing & growth, empty nesting, divorce, and rebuilding YOU. Coaching is goal-oriented and future-focused, designed to help you rediscover your purpose, set meaningful goals, and create lasting change.

Whether you're seeking healing, direction, or a fresh start, I'm here to support you with compassion, clarity, and practical tools every step of the way.

Specialties Include:

• Maternal Mental Health

• Anxiety & Depression

• Grief & Loss

• Midlife Transitions & Re-Nesting

• Divorce Recovery & Relationship Coaching

• Healthy Dating Prep & Recovery for Teens

A Little More About Me

I’ve been married for 24 years and am a proud mom of four incredible children, navigating my own midlife chapter alongside my clients. I love God, family time, beach days with friends, reading in my hammock, Pilates, and tortilla chips (yep, you read that right)! I’m passionate about helping women not just get through this phase of life, but truly THRIVE in it.