A wise woman can predict the future, because she creates it.
— Anonymous
Welcome to my Life Coaching space! Why a Life Coach? It's simple! If you're looking for a guide through life's chaos and help with personal growth, I'm your person! Think of a Life Coach as a professional "helper" for you to explore tough roadblocks, reach personal goals, and live your best life (Note: If you are suffering with a more serious mental health issue, please click on my "Psychology" page for more info & support). As women, we OFTEN find ourselves juggling
a lot
, while simult facing big life transitions. Believe me, I totally get it! My passion is helping you navigate this chapter with grace and strength.

Think of our work together as a supportive space where you can explore what you truly need, figure out your next personal goals, and build the inner strength to create a life that really makes you happy.

The
truth
is that you deserve to live a life you
love
living and there are a few things to sort out along the way. Together, we've got this! Being in this phase is an opportunity to face some of the harder changes up ahead and
grow
in this space.

Take a look at the private course offerings listed below, or contact me for a complimentary consultation and details about my private courses

Let's Talk Today

Start New. Start Now.

Reignite Your Relationship

Midlife feeling like a whirlwind? You're not alone! Between family, physical changes, and identity shifts, it can feel overwhelming. AND… it's also a chance for amazing growth – feeling empowered, reigniting your relationships, discovering new passions, and thriving!

Let's face these challenges together and create a mid-life you truly love. Ready to start new, right now?

  • Let's just be honest, being in Midlife can feel HARD. It's kind of the perfect storm and we are living in the epicenter.

    Our challenges involve:

    • Re-Nesting

    • Parenting Teens (HELP!)

    • Physical Changes

    • Hormonal Changes

    • Aging Parents

    • Marriage Growing Pains

    • Dips in Self-Confidence

    These identity changes are real and deserve your attention, while a spa day can certainly feel good, a more permanent shift through addressing these major life changes will bring about peace and excitement about your future!

    Here's What Your MID-LIFE YOU Can Look Forward To:

    • Feeling Empowered

    • Reigniting Your Marriage

    • Trying New Things

    • Making meaningful Changes

    • Clarifying Goals

    • Building Confidence

    • Parenting with Purpose

    • Thriving

  • $625

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 3 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

  • $1250

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 6 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

Let's Begin!

Embrace Midlife

Feeling a little disconnected in your midlife relationship? Or perhaps you have deeper concerns of unfulfillment, relationship stress, or betrayal? Sadly, 50% of midlife marriages report a decline in marital satisfaction. Between the demands of careers, child-rearing (teenagers!), aging parents, and personal changes, it's easy for the spark to dim. But this is also a powerful opportunity to deepen your connection, rediscover romance, and build an even stronger partnership! Let's navigate these midlife relationship shifts together and create a love that truly thrives.

  • The shifting landscape of midlife can put a strain on even the strongest relationships.

    Our focus will be on addressing:

    • Midlife Transitions

    • Communication Roadblocks

    • Intimacy Shifts

    • Re-Establishing Connection

    • Rediscovering Shared Passions

    • Navigating Differing Needs

    • Conflict Resolution

    • Building a Shared Future

    This course isn't about going back to the past; it's about embracing the present and intentionally building a vibrant, fulfilling, and deeply connected relationship that thrives in your midlife and beyond.

  • $625

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 3 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

  • $1250

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 6 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

Let's Begin!

Re-Nesting

Your kids are beginning their journey of being “grown and flown,” and it’s a bittersweet time with a lot of competing emotions. Excitement and anxiety collide; nostalgia and sadness become a blanket you can’t quite throw off. I am here to help you sift through this heart-wrenching change and help you reclaim your space, rediscover your passions, and redefine your home. It's not an empty nest, it's a re-nested life brimming with possibilities – reconnecting with your partner, diving back into hobbies, and finally pursuing your dreams. Embrace this new chapter and learn tools for shifting with the changing tides. This is absolutely still the life you truly love.

  • Let's just be honest, the shift to Re-Nesting can feel BIG. It's a significant life transition full of unexpected adjustments.

    Our focus will be on navigating:

    Reclaiming your physical space and home

    Rediscovering YOU

    Strengthening bonds in this new phase

    Discovering hobbies

    Creating new rhythms and routines

    Embracing your evolving identity

    Welcoming the Future

    While a quiet house might feel strange at first, this course will empower you to intentionally shape this next chapter into one filled with purpose, joy, and a renewed sense of self within your re-nested home.

  • $625

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 3 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

  • $1250

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 6 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

Let's Begin!

Divorce & Relationship Recovery

Navigating divorce or the aftermath of a significant relationship ending during the midlife years can feel incredibly challenging and lonely. You might be grappling with grief, uncertainty, and a sense of dread at the idea of starting over. But this is also a powerful opportunity for profound healing, self-discovery, and building a fulfilling future on your own terms. Together we can face these transitions with strength and intention, and create a renewed sense of self and possibility.

You deserve a fresh start and I will arm you with the tools, courage, and confidence to re-establish yourself.

  • Let's just be honest, experiencing divorce or a major relationship breakdown in midlife is a significant life event that brings a unique set of emotional and practical hurdles. It can feel gut-wrenching and the loneliness is real. I am here to provide a soft landing space of support, reconnection, and guidance. You. Are. Not. Alone.

    Our focus will be on navigating:

    Processing Grief and Loss

    Understanding the Midlife Context

    Re-evaluating your identity as an Individual

    Building Self-Compassion and Resilience

    Re-Establishing Social Connections

    Healing Past Patterns

    Defining your goals and aspirations

    This course is designed to provide you with the tools, support, and guidance to heal, grow, and confidently step into a new chapter filled with self-awareness, strength, and the potential for future happiness.

  • $625

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 3 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

  • $1250

    • Mini Workbook (questions/prompts/info) to do on your own & review in session.

    • 6 private scheduled over 6 months, 1-on-1 sessions (50 min coaching sessions)

    • Text support (scheduled weekly if needed)

    • Discount on additional sessions (10% off)

Let's Begin!

Reignite you, at your own pace

Coming soon, embrace midlife with my empowering Radiant Coaching courses, available as downloadable digital programs. Learn and grow on your schedule, with the flexibility to revisit lessons whenever you need a boost.

If you are interested in getting more information on these courses, sign-up today for updates on upcoming releases.