Digital Courses

Finding Joy

Digital Course - - - Unleash the vibrant you! This course reignites your spark for life, helping you uncover simple pleasures and rediscover activities that bring you joy. We'll create a personalized "joy plan" to infuse your days with more laughter and light.

Teens & Empty Nesting

Digital Course --- Launch with love! Navigate the exciting (and often emotional) transition of empty nesting. This course equips you with tools to support your teen's launch into adulthood, while rediscovering yourself and creating a fulfilling next chapter.

Reignite Your Marriage

Digital Course --- Reconnect with your partner and reignite the passion in your marriage. This course equips you with powerful communication tools and ways to reignite intimacy. You’ll leave this coaching feeling closer and more in love than ever.

Manage Changing Emotions

Digital Course --- Embrace the emotional rollercoaster of midlife. Learn healthy ways to manage your hormonal shifts. This course equips you with self-care strategies to navigate emotional ups and downs, fostering inner peace and emotional well-being.

Rediscover You

Digital Course --- Remember the radiant woman you are? This course is a journey of self-discovery, helping you reconnect with your passions, values, and dreams. I'll shed layers of self-doubt and step into a future filled with purpose and confidence.

Learning Boundaries

Digital Course --- You are worthy of respect! Set healthy boundaries and create a life filled with peace. This coaching course empowers you to prioritize your needs, navigate difficult relationships, and create a life that feels authentic and fulfilling.