Therapy for Break Ups & Divorce
“If you want to fly, you have to give up what weighs you down.”
The end of a relationship is a very big deal and one of the most understated losses that can happen in our lives. Who among us hasn’t experienced a break-up? And yet, most of us lack a roadmap for overcoming lost love. Break-up/divorce counseling can help you work through your sadness, anger, despair and reclaim your footing in life. Even in the face of heartbreak, defeat, and betrayal, you and I can work to restore your world and pave the way for a beautiful future.
“Your divorce won’t be the entire story of your life; you still get to write a happy ending.”
Break-up counseling will help you navigate the different stages of separation and divorce and help you grieve the loss of your relationship and the future you had envisioned. I will provide you with a safe place to share and process your thoughts and emotions. You will gain insight into what went wrong in the relationship and learn healthy coping and communication skills for moving forward. You will also (and I find this to be key) explore your role in the relationship’s unraveling, so that you will learn how not to repeat certain patterns in the future. Onward and upward! Your heart will heal and be whole, once again.
“Hard work leads to rebuilding and healing.”
“Do not look for healing at the feet of those who broke you.”
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